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4 Tips to Relieve Breath Breaths and Shortness of Breath in Children

4 Tips to Relieve Breath Breaths and Shortness of Breath in Children

Hearing the sound of bad breath in the Little One often makes parents feel worried. Usually the sound of this breath will be more clearly heard when the Little Sleep. Is this dangerous and can make it short of breath? Then how to overcome it?

In general, breath sounds in Little are caused by the accumulation of mucus in the respiratory tract. This condition is indeed common, especially in newborns, because the respiratory tract is not fully developed. However, as the child ages, these complaints will disappear by themselves.

In addition, the sound of breathing can also indicate a disturbance in the respiratory tract of Little Children. The reason could be due to increased mucus production in the airways or narrowing of the airways due to inflammation.

This type of breath is heard in your baby
In children, there are several types of breath sounds that parents can recognize from the sounds made, namely:


Whistle sound
Such breath sounds are caused by slight blockages in Little’s respiratory tract or due to narrowing of the airways.
Shrill and high-pitched voice
Shrill breath sounds can occur due to constriction in the upper respiratory tract, especially in infants and young children. This condition will usually disappear by itself as a child ages. But be careful, high-pitched breathing can also indicate an asthma attack.
Hoarseness when coughing and crying
This breath is heard due to irritation, inflammation, or blockage of mucus in the voice box (larynx) in the throat.
Three types of breath sounds above are often found in children, and generally can disappear by themselves. But if breathing complaints are accompanied by shortness of breath and rapid, fever, or persistent coughing, your child may experience pneumonia, asthma, or obstruction of the airways by a foreign object. This condition often develops into shortness of breath.

Recognize the symptoms of shortness of breath in children
Shortness of breath that occurs in the Little One needs to be recognized as soon as possible. There are three important things you should pay attention to to recognize shortness of breath in your child, namely the frequency of breathing, physical appearance, and skin color.

In the early stages, your child who experiences shortness of breath will show symptoms in the form of increased breathing frequency (rapid breathing), restlessness, fussiness, constant crying, not eating and drinking, difficulty sleeping soundly, and the skin on his palms looks pale. If the cause is an infection, he can experience a high fever.

While in more severe conditions, your child who suffers from shortness of breath can breathe more than 60 times in 1 minute, the child’s nostrils widen, and the muscles in his chest and neck tight or look interested when breathing.

If left unchecked, Little’s lips can look bluish, look increasingly weak, and finally stop breathing. That is why, Little Children who experience shortness of breath must be immediately taken to the doctor so that they can be immediately given help.

Management of Early Breath and Shortness of Breath in Your Child
If your child experiences breathing and shortness of breath, you should stay calm and not panic. Before taking him to the doctor, do the following initial treatments to help ease breathing:

1. Guide your child to breathe with his mouth
When your baby is big enough, you can ask him to breathe through his mouth. If necessary, give an example. This breathing technique can relieve the shortness of breath experienced by the Little One, as well as helping him breathe deeper and more effectively.

2. Position Your child sits with a slight bend
This position can help your child breathe more easily, while also making his body more relaxed.

3. Loosen the clothes
Loosen your baby’s clothes by unbuttoning his shirt, especially on the neck and chest. If necessary, replace with clothes that are more loose. In addition, it is important to protect your child from cigarette smoke so that the tightness does not get worse.

4. Apply balm
In addition to the above methods, you can also apply balm to the baby’s chest, back, and neck to relieve breathing and make it more comfortable. For babies and children, you should choose a balm with natural ingredients.

One of them is a balm with basic ingredients of eucalyptus and chamomile extract. This ingredient is believed to help alleviate respiratory problems in young children caused by nasal congestion.

Breathing sounds and shortness of breath in your child should not be taken lightly. Mothers need to know the causes and symptoms to recognize dangerous conditions. If your child experiences shortness of breath, take the initial treatment steps above and consult a doctor immediately to get the right treatment.

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