5 Bad Habits of Teens That Make Your Skin Fail to Glowing
Windowofworld.com – Who doesn’t want to have healthy, bright and glowing facial skin? Even though you are still a teenager, you also have to care about skin health, Ladies. Taking care of it from an early age can minimize any skin problems as you age.
However, in some cases, many teenagers have treated their faces properly using certain skincare products, however, their facial skin fails to glow and glow. I wonder why? Come on, let’s listen!
1. Lazy to use sunblock or sunscreen
Sun exposure or UV rays can cause hyperpigmentation and the appearance of dark spots on the face. It also triggers skin to look dull. That is why, it is recommended that you use a sunscreen with an SPF (sun protector factor) content of at least 30.
Moreover, youth activities tend to be in the hot sun often. So don’t forget to always use sunscreen every 2 hours. Even if you’re indoors, you also need to wear sunscreen because UV rays can penetrate the glass.
2. Rarely Drinking Water
You certainly know that about 70 percent of the human body is made up of water. Well, most of the water turns out to be stored under the skin layer, Ladies. Not surprisingly, when the body lacks fluids, blood flow to the skin will decrease and make the skin dry, rough and dull.
Lack of fluid in the dermis layer and under the epidermis can also cause thinning of the skin thickness. To prevent this, you need to meet your body’s fluid needs by drinking at least 8 glasses of water a day or according to your needs.
3. Unhealthy Diet
Skin problems will arise when you have an unhealthy diet. For example, only eating foods such as junk food, instant food or fried foods. In fact, it is not only disturbing the health of the skin, if you do not immediately change your diet like that, it will also have an impact on your health.
Especially now that the trend of sweet drinks such as bobba or iced coffee is very popular, even though the high sugar content in it can affect skin health. We recommend that you start consuming healthy foods such as green vegetables and fruits that are rich in benefits for the skin.
4. Lazy to clean the face
Cleaning your face from dust and dirt after activities is very important, Ladies. When you let dust and dirt stick to your face for too long, your face becomes dull and even blackheads and pimples appear easily.
Especially if you let the dust and dirt and the remnants of makeup be cleaned before going to bed. Even though you only use sunscreen or just a powder, before going to bed, you should thoroughly clean it and even use double cleansing.
5. Carelessly Choosing Skincare
When you start taking care of yourself with skincare, it’s actually a good thing that you start caring about your skin. But that doesn’t mean you don’t need to know the ingredients in skincare and suddenly buy it or just go along with it.
As a teenager, you should choose skincare whose ingredients are suitable for teenage skin. Don’t easily follow trends or even buy skincare with packaging that looks beautiful, Ladies. You need to consider your skin’s needs because everyone has different needs.
You also need to know your skin type or type, whether it is dry, oily or combination. Then are there skin problems such as blackheads, blemishes or pimples, because you need to focus on these problems.
Well, those are some of the things that cause your skin to fail to glow even though you have tried using skincare. Let’s fix it again!