7 Ways to Overcome Itchy Breasts During Pregnancy
Breast of pregnant women (pregnant women) often itchy? This certainly can interfere with comfort. But, do not scratch directly, because the skin of pregnant women tends to be more sensitive. Need the right way to deal with itching in the breast during pregnancy.
Itchy breasts are a common condition, and are usually caused by pregnancy hormones and weight gain during pregnancy. In addition, itchy breasts can also be caused by skin irritation of clothing materials, soap, to detergents used for washing clothes.
Overcoming itchy breasts
When itchy breasts, pregnant women may be eager to scratch it. However, scratching the breast is not an effective way to deal with itching. This can actually cause skin to become irritated, which makes the itchiness felt more, can even make the skin hurt and feel sore.
Here are some ways you can do to deal with itchy breasts during pregnancy:
1. Choose a soap that is free of perfume and detergent
Using bath soaps containing perfume and detergents can trigger itching and irritation in the breasts. Instead, pregnant women can use bath soap that contains emollients or moisturizers.
2. Routine using lotion
It is important to keep the area around the breast moist when itching. Pregnant women can use lotions that contain vitamin E and emollients regularly. This content is found in lotions of goat’s milk, oats, cocoa, and aloe vera. The right time to use lotion is after bathing. Before applying lotion, make sure Bumil has dried breasts using a soft towel.
3. Use petroleum jelly
Petroleum jelly does not need to doubt its benefits for the skin. By maintaining and restoring skin moisture, petroleum jelly can reduce itching in the breast. Petroleum jelly contains ingredients that are safe for the skin, so pregnant women can rub it on the breast if it feels itchy.
4. Massage with essential oils
Pregnant women can also use essential oils, such as coconut oil, olives, chamomile, and tea trees to deal with itching in the breast. However, not all essential oils are safe to use while pregnant. It is recommended to consult a doctor before using the oil.
5. Use a nursing bra or nursing bra
Nursing bras can not only be used after giving birth, but also during pregnancy. Nursing bras are useful for reducing the itching that pregnant women feel. Pregnant women can use a nursing bra made of soft cotton and there are no stitches on the nipple. This is useful to prevent nipples blisters and itching.
6. Wear loose clothes
Clothes that are loose, comfortable and made of cotton can be the right choice to deal with itching in the breast. Conversely, wearing tight clothes will increase the risk of skin irritation.
Compress with ice or cold water
In addition, pregnant women can compress ice or cold water for 10 minutes to reduce itching. When pregnant, you should avoid bathing with water that is too hot, because it can increase the risk of skin irritation.
Itchy breasts may interfere with comfort. Pregnant women can do a variety of ways above to overcome them. If the itching that is felt is very disturbing and is accompanied by other symptoms, Bumil should consult a doctor to get the right treatment.