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Complete Guide to Choosing a Psychiatrist

Complete Guide to Choosing a Psychiatrist

Psychiatrists are appropriate health workers to meet when a person has a mental health disorder and needs medical care. The first important step in the treatment process is finding a psychiatrist that is right for you.

Getting the right psychiatrist is very important because it affects the success of therapy. Although it takes time and patience to get the right psychiatrist, but don’t worry, here you will be given guidance in choosing a psychiatrist.

Difference Between Psychiatrists and Psychologists
When you need a psychiatrist, don’t get confused with a psychologist. Many people still distinguish between psychiatrists and psychologists. Despite their similarities, of course there are differences between these two professions.

The psychiatrist is a medical expert who focuses on dealing with mental health and behavioral problems through prevention, curative and rehabilitative efforts by providing counseling, psychotherapy, and medicine. The educational background of a psychiatrist is a general practitioner who has taken the PPDS (Specialist Doctor Education Program) in psychiatry for 8 semesters.


In other words, psychiatrists are psychiatrists with the title Sp.KJ (Mental Medicine Specialist), who have clinical skills in diagnosing, treating, treating and preventing mental health problems. These include the abuse of certain substances and addiction problems (younger siblings). Therefore, psychiatrists can prescribe medicines, as do doctors in general.

On the other hand, psychologists are experts who are more focused in providing solutions from non-medical perspectives such as counseling and psychotherapy practices. They also took a different academic field, namely psychology. The scope of the field of psychology includes lifestyle, growth and development, and the influence of the social environment on patients. Because psychologists are not medical doctors, psychologists do not have clinical authority in prescribing drugs or other medical procedures.

Tips for Finding the Right Psychiatrist
No need to be confused in finding and choosing a psychiatrist that suits your health needs because the guidelines are below:

Consult a doctor
To get the right psychiatrist, you can start by consulting a GP or psychologist. The general practitioner can determine the approximate diagnosis according to your complaint and condition which will be needed to identify the mental health problem being faced. In addition, your GP or psychologist can provide a number of recommendations for a psychiatrist who practices in your area of ​​residence.

Ask family or friends
You can find recommendations for the right psychiatrist by asking your family, friends, or relatives in your community. It is also possible that you can get information from the community, online media or health organizations in the field of mental health either via the internet or telephone.

Consider the costs involved
Check the insurance regulations that you follow. Usually also includes a list of psychiatrists and treatment options that are insured. Choose the most appropriate treatment for your mental health condition and check all the requirements, including whether or not you are taking any medication that you can get from treatment through a psychiatrist. Also consider the costs if not covered by insurance.

Tips for Choosing a Psychiatrist
When choosing a psychiatrist, consider these things:

Prioritize psychiatrists who have official licenses and practical licenses that can be validated.
Choose a practice location close to your home or office.
Schedule a visit to the psychiatrist’s practice, which can be via e-mail or telephone directly.
Make sure you and the psychiatrist agree with the therapy method and the treatment goals you will get. Your psychiatrist may refer you to other specialist doctors if you require certain medical treatments such as an internal medicine doctor to treat diabetes or hypertension.

Tips for seeing a psychiatrist
Maybe you feel you don’t need the help of a psychiatrist and feel like you can solve your own personal problems. But it still doesn’t hurt to consult, especially by considering the underlying conditions, as below:

Experiencing mood swings, thoughts, and emotions that often occur suddenly.
Having depression, anxiety, feeling excessive fear, sleep disturbance (insomnia), until the intention to commit suicide.
Having hallucinations, for example hearing voices that are not heard by others.
Having or feeling dependent on the effects of drugs, substances, or certain things. For example, addicted to drugs, alcohol, to addiction to shopping or gambling.
If you or your family has a history of mental and behavioral disorders, such as obsessive-compulsive disorder (OCD), bipolar disorder, or schizophrenia, then the condition needs to be routinely checked by a psychiatrist.

Many people feel embarrassed or afraid when experiencing such disorders. It’s best to get rid of that shame or fear and immediately consider getting help. If you feel nervous about consulting a psychiatrist, you can ask friends or family to accompany you.

Try to visit a psychiatrist and consult all complaints that are felt. Follow the treatment until you can completely recover and experience improvement in symptoms.

Success or failure of treatment depends on your commitment, patience, and cooperation with a psychiatrist. Generally the therapeutic effects obtained will be felt after some time undergoing treatment with a psychiatrist.

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