4 Ways to Handling Dry Hands Due to Frequent Hand Washing
Windowofworld.com – One of the preventative steps to avoid contracting the Corona virus is to wash your hands diligently. However, frequent hand washing can sometimes cause the skin to become dry hands, even irritation, pain, and injury. Then, what’s the solution?
Washing your hands with soap can indeed make your hands clean. However, if this is often done as an effort to prevent Corona virus infection, your skin can dry, peel, crack, blister, even rashes and sores.
Usually the problem occurs on the back of the hand and between the fingers, because the skin in this area is thinner than the skin on the palm. In addition, the above complaints are also more often experienced by people who have sensitive skin or have experienced contact dermatitis.
Solution to Overcome Dry Hand Skin because Frequent Hand Washing
Overcoming dry skin does not mean you have to reduce hand washing, yes. However, washing your hands properly is very important to protect you from germ infections, especially when we are facing the Corona virus outbreak as it is today.
Now, so that the skin of your hands remain healthy despite frequent hand washing, do the following tips:
1. Don’t just choose soap
So that your skin does not dry easily, you need to be careful in choosing hand washing soap. Choose soap that can provide moisture to the skin, for example, containing glycerin and lanolin.
In addition, you should choose liquid soap instead of bar soap, because bar soap usually has a high pH that can make your skin dry.
2. Don’t use hot water
To wash your hands, just use plain water, because warm or hot water is easier to remove the natural oils on the skin of your hands. In fact, the oil serves to maintain water in the skin layer, so that the skin remains moist.
Also, the hotter the water, the more likely your hands will become irritated. If the weather is cold and you can’t stand being cold because you wash your hands often, you can use water that is lukewarm.
3. Dry your hands properly
After washing your hands, dry your hands properly. Avoid rubbing cloths, towels, or tissue on the skin of the hands. Just pat gently on the hand so that the skin does not blister or sore, especially if your skin is sensitive and easily hurt.
Dry your hands with a dry, clean cloth, towel or tissue. The use of a hand dryer is not recommended, really. Apart from being more unhygienic, a puff of hot air from the device can make hands too dry, rough, and irritated.
4. Use a moisturizer
Well, this fourth tip is quite important for you to do. To keep your skin moist and healthy, apply a moisturizing cream or ointment that can block the evaporation of water from the layers of your skin. Choose a moisturizer that contains:
- Occlusive, which is a material that can prevent loss of water from the skin, for example petrolatum or petroleum jelly
- Emollients, which are ingredients that can soften and soothe the skin, for example isopropyl myristate and octyl okanoate
- Humectants, which are materials that can maintain skin moisture, for example carboxylic acid and lactic acid
If your hands are very dry, before going to bed, you can wear cotton gloves on hands that have been dampened with moisturizer. That way, in the morning, your hands can become extra moist.
Washing hands is indeed very important to maintain health, especially in the midst of the Corona virus outbreak. However, frequent hand washing over time can make the hands dry and irritated.
Therefore, diligent hand washing must also be accompanied by good hand skin care. Moreover, healthy skin is also a good fortress against germs, you know.
If the skin on your hands remains dry or even the complaint is getting worse despite the above tips, consult a dermatologist by chatting directly with the doctor on the Alodokter app to get proper advice and treatment.