4 Causes of Frequent Fainting During Pregnancy
Windowofworld.com – Fainting during pregnancy is often experienced by some pregnant women. This condition can certainly cause anxiety, both for pregnant women who experience it and other people who see it. Actually, what causes frequent fainting during pregnancy? And is this condition dangerous?
Fainting during pregnancy is a condition when a pregnant woman loses consciousness suddenly, for several seconds to several minutes. Fainting can be experienced by pregnant women from the beginning of pregnancy until just before delivery.
Causes of Fainting in Pregnant Women
Before fainting, pregnant women generally will feel sensations such as floating and spinning, dizziness, weakness, or nausea. After that, the voices around pregnant women will gradually sound away, until finally pregnant women collapses.
Some causes of fainting in pregnant women are:
1. Hormonal changes
During pregnancy, pregnant women will experience changes in hormone levels in the body. Since early pregnancy, the hormone progesterone will increase and make the blood vessels of pregnant women dilate. This causes pregnant blood pressure to be lower than usual.
2. Lack of oxygen supply
Fainting can also occur when the brain lacks oxygen. One reason is anemia. Anemia, or lack of hemoglobin, is a problem that is often experienced by pregnant women. In fact, hemoglobin is needed to carry oxygen throughout the body.
3. Too much sleep with the supine position
In the second and third trimesters, pregnant women uterus becomes larger. If pregnant women sleep on their backs, the pressure from the uterus will inhibit blood flow from the lower body that should return to the heart. If this happens, the blood pumped by the heart becomes reduced and causes pregnant blood pressure to lower.
If blood pressure gets lower, blood flow to the brain can decrease. This is what makes pregnant women often feel dizzy and nauseous when sleeping on your back. If these symptoms are left alone, over time pregnant women can faint.
Lack of drinking during pregnancy can cause pregnant women to become dehydrated. This condition is characterized by excessive thirst, darker colored urine, dry mouth, and dizziness. In severe dehydration, the fluid in the blood vessels will also be reduced, so that blood pressure becomes low. This is what can cause fainting in pregnant women.
Tips to Reduce the Risk of Fainting During Pregnancy
To reduce the risk of fainting pregnant women, there are several things you can do, including:
- Avoid standing for long periods. In addition, try not to stand immediately after sitting or lying down.
- Avoid lingering in a warm bath because it can trigger a drop in blood pressure and make pregnant dizzy and faint.
- Avoid sleeping on your back, especially when your belly is large. Pregnant women are recommended lying on their left side.
- Use loose and comfortable clothing so that blood circulation is not obstructed.
- Inadequate fluid needs by drinking at least 1.5 liters per day.
- Adequate consumption of nutritious foods with small portions but often, to prevent low blood sugar.
- Perform moderate exercise, such as walking, yoga, or swimming, to improve blood circulation.
Fainting during pregnancy is generally not dangerous and the handling is quite simple. However, if pregnant women faint with blurred vision, shortness of breath, lower abdomen pain, until bleeding, immediately consult a doctor to get treatment.