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Tuesday, 27 October 2020

4 Signs of Ovulation You Need to Know

Windowofworld.com – Ovulation is the process when a mature egg is released from the ovary into the fallopian tube to be fertilized. For those of you who are planning a pregnancy, it is important to know when this ovulation period is. By knowing the period of ovulation, you can determine when is the best time to have sexual intercourse so that you can get pregnant immediately, from the signs that appear when you are ovulating.

Understanding the Ovulation Process

There are about 15-20 mature eggs in your ovary. The most ripe egg will then be ejected and enter the fallopian tube. The fallopian tube will then carry the egg to the uterus. For pregnancy to occur, one of the eggs and sperm must meet in the fallopian tube. Your egg can survive for at least 24 hours after being released, while sperm can stay in the vagina for up to 7 days. Therefore, the egg and sperm must meet at this time. You can have sex at this time or before, because you have a fertile period of about six days.

When Does Ovulation Happen?

Although some women think that their ovulation period is on the 14th day, the actual ovulation period for each woman can vary depending on the menstrual cycle. Each woman’s menstrual cycle is different and normally ranges from 25-30 days with an average cycle of 28 days. Day 14 could possibly be the day you ovulate if your menstrual cycle is 28 days. In addition to creating a natural pregnancy by having sex during the fertile period, eggs can also be frozen. This experienced menstrual cycle may change. Changes in the menstrual cycle occur due to various things ranging from weight gain or loss, stress, poor sleep quality or exercise that is too heavy. To increase fertility, there are several exercise options to get pregnant quickly that you can try. If you have regular menstrual cycles, you can do a calendar calculation to find out when ovulation occurs. The trick is to count backwards. Estimate about when the first day of your period will occur. Then count down 12 days and subtract 4 again. You have the possibility of ovulating within five days of that day. If you have sex without using a condom during this fertile period, you will have a higher chance of getting pregnant. If pregnancy occurs, usually there will be signs that the ovulation was successfully fertilized.

Recognizing the Signs of Ovulation

Although the signs of ovulation for each woman can vary, you can also find out when you ovulate by recognizing the following signs of ovulation:

1. Basal body temperature

Ovulation can increase your basal body temperature. This basal body temperature itself is your body temperature at rest. You can measure your basal body temperature with a special thermometer. By knowing the changes in your basal temperature, you can predict when to ovulate and know when is the best time to have sex with a partner. After 1-2 days of ovulating, the hormones that play a role in the ovulation process will increase your basal body temperature from 0.1 to 0.2 degrees Celsius.

2. Whitish

This discharge is cervical mucus or cervical mucus which can be a sign that you are fertile. After your period is over, the mucus on your cervix will slowly increase and its texture will change. Approaching and during ovulation, the mucus becomes more fluid, making it easier for sperm to enter the fallopian tube to meet the egg. So the most fertile time for you is when the mucus starts to look a little clear like the whites of a raw egg.

3. Feel more passionate

At the time of ovulation, women are more excited to have sex, you will also feel more attractive. Apart from feeling more attractive, at this time you will also look more attractive to your partner, your body will naturally emit a different smell without you knowing it.

4. Pain in the stomach

Pain or cramping in the abdomen is also called mittelschmerz. Some women claim that they feel pain in the ovaries, namely the lower abdomen during ovulation. The pain can also appear on one side of the back at the time of ovulation. If you want a more practical way of knowing when you ovulate, you can also use a special ovulation predictor tool that you can find in pharmacies. This tool will show the level of the LH hormone in your urine. The increased LH hormone indicates that one of your ovaries will soon release an egg. By knowing your ovulation period, you can easily plan your pregnancy. Because, you will know when is the best time to have sex with a partner. If you are planning to have children, in addition to knowing some of the above, have sex regularly every two to three days, especially during fertile times.

4 Signs of Ovulation You Need to Know

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