4 Ways to Treat Eye Pain Naturally
Windowofworld.com – Symptoms of eye pain can be red, dry, runny, or painful. So that complaints do not interfere with your activities, there are several options for how to treat eye pain naturally that you can try.
Your eye pain may be caused by irritation, allergies, or an infection. Eye infections can be caused by viruses, bacteria, even fungi or parasites.
Eye pain can usually improve on its own, especially if it is caused by irritation, allergies, or a viral infection. However, symptoms of eye pain can interfere with comfort and can sometimes limit daily activities. Well, to relieve it, there are ways to treat eye pain naturally that can be done alone at home.
Some Common Symptoms and Causes of Eye Pain
Eye pain is often caused by conjunctivitis. This condition can cause symptoms of red eyes, watery, itchy or painful, and swelling. These symptoms can usually go away on their own within 1-2 weeks.
Even so, these eye pain symptoms can sometimes be caused by some serious eye diseases, such as keratitis, blepharitis, uveitis, and glaucoma, which require a doctor’s treatment.
These diseases will usually cause symptoms of persistent or more severe eye pain and are accompanied by several other symptoms, such as suppurating eyes, vision problems, glare or sensitivity to light, fever, and severe headaches.
If you feel symptoms of severe eye pain, you should immediately consult an eye doctor to get the right treatment.
Choices on how to treat eye pain naturally
To alleviate complaints that are relatively mild, there are several natural ways to treat eye pain that you can do, namely:
1. Compress the tea bag
The antioxidant content in tea, such as green tea, black tea, or chamomile, is believed to relieve complaints in the eyes, such as swollen, dry eyes, and red eyes.
To use it, first cool the wet tea bag in the refrigerator for a few minutes. After a cold, compress the tea bag on the affected eye for about 20-30 minutes. Do it 2-3 times a day.
2. Sterile salt water drops or saline solution
Salt has antibacterial properties so it can fight germs that cause infections that enter the eye. Salt water is also good for cleaning the eyes and overcoming saline solutions are usually sold freely and are available at pharmacies.
To use saline solution as a way to treat eye pain naturally, you can drop a few drops of saline solution on the affected eye for 3-4 times a day. After that, wipe your eyes with a tissue and avoid rubbing your eyes with your hands.
3. Warm compresses
Warm compresses can be used as a way to treat natural eye pain to treat eye irritation, red eyes, and dry eyes. Warm compresses can also relax eye muscles and reduce eye pain.
How to use warm compresses on the eye is to soak a soft clean cloth in warm water, then lift the cloth and squeeze the water. After that, compress the diseased eye with this warm cloth for 15-30 minutes. Compress this 2-3 times a day.
4. Cold compress
Not much different from warm compresses, cold compresses can also be used to relieve eye pain complaints. However, the difference, cold compresses can also be used to reduce swelling and bruising of the eye.
How to compress is almost the same. It’s just that the cloth is soaked in cold water or put in a freezer for a while before use. Then, place the cloth on the swollen eye or eyelid for 10-15 minutes.
If some of the natural ways to treat eye pain above do not manage to overcome the eye pain that is felt, you may need eye drops, ointments, or even medication from a doctor. To determine what types of drugs need to be used, you need to consult with your doctor first.
Prevention of Eye Pain
To avoid eye pain, you can apply the following preventative steps:
- Wash your hands regularly, especially when your hands are dirty, after sneezing, after taking out the trash, or before touching your eyes
- Stay away from rubbing your eyes
- Avoid sharing the use of towels, handkerchiefs, or makeup tools with others
- Change bedding and bed linen every week
- Maintain clean contact lenses and replace them according to the time
How to treat eye pain naturally can relieve minor complaints in the eye. However, if your eye pain is severe enough, does not improve after 1-2 weeks, or it gets worse, you should immediately consult an ophthalmologist so that you can be given the appropriate eye pain medication.